Taking an afternoon nap between the workday may seem like a foreign concept but experts say it can do wonders for your brain ...

Did you know that your daily walk offers benefits that gym workouts can’t? National Walking Day is observed to remind us how ...

Healing from PTSD doesn’t have to be complicated. Explore how nature, movement, and mindset can help veterans reset and rebuild.

Experts have warned that some of the telltale signs of dementia could appear in the middle of the night. Symptoms that affect your sleep could indicate cognitive decline before you notice other ...

Doing something nice for someone else will make you feel good. Try random acts of kindness, like paying for the next person’s ...

Anxiety Reduction & Relaxation: The inclusion of GABA in NeuroQuiet acts as a calming agent, reducing anxiety and stress levels. By lowering stress-induced inflammation, users can experience ...

Be it through a genuine verbal acknowledgment or a well-written note, sharing your appreciation can create a positive ...

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental health. In addition to eating well-balanced meals, try adding foods to your ...

We know that good food can put anyone in a great mood. But some Dubai restaurants view making their diners happy as a key goal. Isn’t that what hospitality is all about? Whether that’s with bright ...

Daily Journal Corporation publishes newspapers and websites covering in California, Arizona, Utah, and Australia. It operates in two segments, Traditional Business and Journal Technologies.

So, on Wednesday night, “The Daily Show” host Jordan Klepper metaphorically took Musk’s hand and walked him through it. Following protests at Tesla dealerships in recent weeks, Musk sat down ...

Eating large meals three times daily may be traditional, but eating smaller meals may be better for mood stability. Blood sugar shifts following large meals may contribute to emotional shifts.