Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

Marking the beginning of Earth Month, New Beauty senior editor-at-large and TODAY contributor Sarah Eggenberger stops by ...

Worried about losing flexibility and strength as the years go by? We've got the perfect solution for you! In the fitness ...

Research shows that routines can positively impact mental health by creating a structure that helps ease anxiety and stress.

Enhance sexual stamina naturally through simple daily habits that improve cardiovascular health, muscle strength, and mental ...

Research shows that walking, especially at a brisk pace, can improve circulation, lower stress, and aid in weight management, ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

Jimmy Donaldson, 26, who is known professionally as MrBeast, holds the record for the most subscribers on YouTube —377 ...