New mums should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle strengthening exercises each week in ...

How to get instant positivity in the morning? Try to add these 10 powerful yoga poses to your daily routine to make your day more productive and energetic.

The stretch of warm weather continues across New Mexico. Isolated showers and thunderstorms develop Wednesday and Thursday, ...

Shahberi Road in Ghaziabad will be closed for 20-25 days for widening work, diverting traffic to NH 9, impacting daily ...

The nonpartisan advert encourages the public to get involved in local town halls and to be civil with peers. Images of the ...

In a new Daily Dose of Social Media, we gather some of the most interesting moments from the day at the Miami Open, including ...

New moms should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical ...

As a trainer with Human Powered Health, I work with clients of all ages to improve strength and mobility. Many people over 50 ...

George Clooney appeared on the March 23 episode of CBS’ “60 Minutes” to promote the Broadway production of “Good Night, and ...

Chris Herrington writes, “With 11 games to play as the Grizzlies get ready to face Utah, the team currently just below the ...

Experts shares daily habits for extending lifespan, from strategic exercise routines to social connections that can boost ...