资讯

来自MSN16 天
The 30-day yoga and walking plan will strengthen your body and calm your mind
For the full 30-day yoga and walking plan including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For many, spring signifies new ...
moneycontrol.com6 天
Cure chronic muscle pain with these yoga asanas in your daily exercise routine
While you may brush it off initially, gradually the pain starts affecting your daily life ... says Himalayan Siddhaa Akshar, Yoga and Spiritual Leader, and founder of Akshar Yoga Kendraa.