Eating healthy can be a major task for most people and when looking for ways to eat healthier while ordering in it is important to know the amount of nutritional ingredients it has and the way they ...

Sudhanshu Pandey also opened up about suffering from knee injuries on the Anupamaa set, which is why he ensures his legs are ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

It's a powerful antioxidant and plays a key role in maintaining cognitive function and regulating mood. A diet high in ...

A CAFE has transformed the traditional British fry-up into a curry-inspired Full Hinglish. The £12 breakfast features masala ...

Chana dal is another Indian favourite that boasts 38 grams of protein per 100 grams (uncooked ... With 35 grams of protein ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

The easiest way to eat vegan isn’t by chaining yourself to the “health aisle” at your local grocery store or committing to a ...

2. People with pre-existing cardiovascular conditions should not eat moong daal ka halwa as the oil content only leads to an increase in cholesterol levels. 3. Those with high cholesterol levels ...

Protein is very important for the body as it aids in the formation of bones, tissues, and muscles. Foods like peanut butter, ...

VMPL New Delhi [India] January 24 It that time of the year when millions of people are doing Veganuary - the global ...

Chop veggies (onion, bell pepper, carrot, beans) and sauté in oil until tender. Mix cooked veggies with besan, chaat masala, ...