Local Registered Dietitian Sapna Punjabi shows us how to make an Earth Day inspired salad and takes us inside her new cookbook 'Dal Chawal'.

Nothing like a plate of dal and rice, right? It is the ultimate comfort food for most Indians. And let's face it, there is nothing that comes close to devouring a plate of warm rice with dal on ...

Pour the tadka over the dal and top with lemon juice. Serve this dal preparation (varan) with plain steamed rice (bhaat). This combo can be a part of a festive thali or a simple meal.