Non-surgical options like radiofrequency and collagen-boosting treatments can also help firm loose skin. If these methods don’t give you the results you want, surgical procedures may be an option.

If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

And if you’re trying to lose weight, treadmill workouts can help you reach that goal. Working out on a treadmill has other benefits too. For instance: You can use the treadmill year-round.