Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

If you look up ways to improve your brain health, you'll probably be met with a handful of questionable, not-so-scientific ...

While dementia is most commonly associated with memory loss and behavioural changes it can also impact a person's movement.

While dementia is most commonly associated with memory loss and behavioural changes it can also impact a person's movement.

“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in brain cell growth. It can also mobilize anti-inflammatory T-cells. This is ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...

Time is of the essence when it comes to building your brain’s defenses, especially since it’s generally impossible to reverse ...

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

Researchers say a certain level of drinking is linked to lesions in the brain that cause memory and thinking problems ...

Alzheimer’s blood tests may one day allow patients and their doctors to track their individual progress in reducing risk, ...

The researchers say weight training can protect the brain against dementia on two fronts: by stimulating the production of ...