Dr. Eric Berg explains that eliminating added sugar for just two weeks can lead to surprising health benefits. This isn’t ...

Start your summer mornings right with these 9 no-cook breakfasts. From tropical oats to cold brew shakes, each recipe is ...

From turmeric fears to water detox delusions, leading gastroenterologist Dr Gourdas Choudhuri clears the air on widespread ...

Here are five tropical smoothie bowl ideas that can get you vibrant health and refreshment. This sweet pineapple smoothie ...

Uric acid is formed when the body breaks down purines, which are naturally present in certain foods. While this is a normal ...

Detox diets and juice cleanses have taken the wellness world by storm, promising to flush toxins, reset digestion, and jumpstart weight loss. But how much of this is backed by real science? This ...

Lemons boost gut health, heart function, hydration, and immunity while providing fibre, antioxidants, and nutrients that ...

We often overlook the liver our body’s built-in detox system until it shows signs of damage This article explores how modern ...

Many Indians believe diet changes can cure diseases. Myths about liver health are common. 'Liver detox' trends are popular, but untrue. The liver clea ...

Summers are a time when you can see an array of colours in the vegetable market. But, many people cannot decipher whether the fruit is ripe or not. Here are some ways to know if the fruit is ripe ...

The caffeine content alone can cause dehydration, leading to reduced blood flow to the kidneys, especially if you're drinking ...

Is yellow juice safe for kids Learn how tartrazine in packaged drinks may harm your child’s health and what parents should ...