Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

A natural, minimally processed diet reduces the risk of heart disease and diabetes by 25% and increases the chance of healthy ...

Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of ...

Discover 10 powerful lifestyle modifications that can prevent and potentially reverse type 2 diabetes naturally, from ...

You may have a higher risk of tooth decay and gum disease when you live with diabetes. Your dentist and oral care team may also recognize diabetes symptoms based on your teeth and gum health.

An ideal snack for diabetes management will combine whole foods and include a combination of the following: 200 calories or less Between 15 and 30 grams of carbohydrate At least 3 grams of fiber At ...

Remember when nuts were the bad guys of nutrition? Those delicious little packages of crunch were dismissed as nothing but fat bombs destined to expand your waistline. Fast forward to today and ...

Eating nuts is also linked with protection from Type 2 diabetes. Nuts have been shown to reduce LDL cholesterol and triglyceride levels in the bloodstream, lower blood pressure, dampen ...

Nuts and seeds are a great snacking option for individuals with diabetes. Some studies also suggest that nuts can help manage blood sugar levels and reduce the risk of metabolic diseases in people ...

Nut consumption was also inversely associated with mortality from respiratory diseases, infectious diseases, and diabetes, the study found. These are nutrient and energy dense One of the most ...