A high fiber diet helps manage diabetes efficiently by maintaining blood sugar levels. Fiber delays sugar absorption and ...

Serve up those green beans in a whole new way–with a green bean salad recipe! The tangy flavors and crunch of these balsamic green beans complement any special meal or holiday potluck.

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The MIND diet is a combination of the Mediterranean and DASH diets. Women who ...

From veggie-packed sandwiches and wraps to grain bowls and salads, these diabetes-friendly lunches are perfect vegetarian ...

In a mixing bowl, combine the spring onions, mozzarella, olives and basil. In a separate bowl, mix together the lemon juice and olive oil to create a light dressing. Add the dressing slowly to the ...

This was posted on *P by Sherry Eckert ID#GDDF80A and came from a cookbook titled GOURMET INSPIRATIONS - The art of Healthy Cooking In large bowl combine all salad ingredients Mix dressing in a ...