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Fitgurú on MSNThe Reverse Diet: Eat More and Keep Your Ideal Weight?In the world of fitness and healthy eating, the word "diet" often brings to mind images of restriction, calorie counting, and ...
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...
Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...
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The Brighterside of News on MSNHigh-fat diet kills the joy of eating — and fuels obesityA bite of salty fries or a spoonful of creamy chocolate may give you a rush of pleasure. But when these treats are always ...
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Woman & Home on MSNThe diet linked to longer and better sleep, revealed by new studyOne limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...
This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...
Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...
The “Masked Singer” star said she wasn’t getting enough nutrients and calories while on a vegan diet due to her food ...
A new study discovered that a particular form of intermittent fasting boosted the sex drive in mice, prompting questions about whether it could have a similar effect in humans.
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...
New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...
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