The bar proudly displays an impressive array of taps featuring both beloved British imports and local Georgia brews that ...

The London Marathon returns on Sunday, and one former world record-holder and Olympic champion has revealed the dietary ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

IFBB Pro Sam Sulek shared his plan to bulk to 275 pounds before considering his next bodybuilding competition on the horizon.

Nutrient timing may impact your metabolism and weight more than calorie count—here's how eating at the right time changes ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

Carbohydrates like rice, roti, oats, and sweet potatoes give you energy. Choose whole grains instead of white rice or white bread when you can. Include millet in your diet. Fruits and vegetables are ...

Now, the actor has shared the secrets behind his 21-day weight loss plan. “I only ate food that was good for my body. No exercise. No running. No surgery. No medication. Nothing,” he told Curly Tales.

Also read | Live long and healthy: Follow these simple diet tips Small tweaks in our daily habits to bring big and healthy changes.(Unsplash) The doctor further shared 6 daily habits that can pave ...

Strengthen social-family ties and, most importantly -- give preference to green vegetables, pulses, beans, whole grains, and nuts in your diet. Another thing is to eat less than what you are ...

To live a healthy life for a long time, live like the people living in the Blue Zone. Make it a habit to eat these foods and walk every day. Adopt yoga and yogic methods, which will help to ...