This simple spice may offer relief if you have irritable bowel syndrome Reviewed by Dietitian Kelli McGrane, M.S., RD "Key ...

When it comes to healthy aging, it’s never too early to get started! Reviewed by Dietitian Karen Ansel, M.S., RDN "Key ...

Meal timing can have a significant impact on a person's overall health. Fox News Digital spoke to two nutritionists who ...

As we stock up on flavorful sweet potatoes for fall dinners and russet potatoes for Thanksgiving sides, one big question ...

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...

I see it every day: social media feeds filled with advice from people calling themselves nutrition coaches or wellness gurus ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of the canning process entails a heating treatment that kills bacteria. In ...

The most common supplements are vitamin and mineral supplements, probiotics, enzymes, and amino acids. These are meant to be taken to correct deficiencies. They are not meant to be taken as ...

Wonder how experts refuel for peak wellness? Us too. So we sat down to steal their secrets for acing any midday meal.

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products.