Eggs are perfect for a protein-packed breakfast, but what alternatives are there for when eggs aren't available or your ...

"Key Takeaways" Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can ...

There’s likely a very specific Long Island you think of when you hear “Long Island iced tea.” You may, however, be wrong.

Learn how to make homemade granola from scratch in just four simple steps, using ingredients like rolled oats, nuts, and ...

Eid: A time for celebration, delicious feasts and just joy.

The number of people using Ayurveda for medical solutions to health problems and daily life wellness has been increasing ...

He wants to make American formula “the gold standard” — but it’s already probably the safest food you can buy.

If you eat breakfast but feel the need to snack before lunch, your meal may lack fibre. Eat more fruits, vegetables and whole ...

This article explores the science-backed benefits of aloe vera for gut health, potential risks, and the best ways to ...

A mix of lemon juice, water, sugar, and a pinch of black salt, this simple yet energizing cooler is a must have in summer. A ...

Lucuma, a sweet subtropical fruit from South America, can be used as a natural alternative to sugar. It is rich in ...

Mr Gut Health took to TikTok to advise those suffering from bloating, stomach pain, or diarrhoea about foods they might want ...