If you’re looking for a fun beat to help you in your fitness journey, a local business has a program, and a new location, for ...

This weekend brings live music, unique delicacies and a chance to snag early tickets to some of the biggest names in music.

Dance is one of those physical activities, and while it might seem like something that requires a certain level of talent or ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

New Hampshire’s diverse musical landscape, from the classical strains of the New Hampshire Music Festival to the lively tunes ...

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

Riverside Park Conservancy is throwing its own summer-long celebration — and it’s packed with music, dance, fitness, films ...

Exercise programs that are culturally tailored to Hispanics with MS may help these patients engage in regular physical ...

According to a New York Post, "Our research shows that by dancing, we can tap into a natural stress-relief mechanism that ...

African American men are facing a mental health crisis, with suicide rates four times higher than their female counterparts, ...

Ballroom dancing evokes "Dirty Dancing" and "Dancing with the Stars." Prestige studio uses the art form to improve your ...

Alasdair Fraser, the legendary fiddler and kilt-clad spiritual leader of Scottish music in the Bay Area, has announced that ...