Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

Former NFL star Jason Kelce and wife Kylie are mourning the loss of a beloved member of the family this week. Over the weekend Kylie Kelce announced their dog, Baloo, passed away after seven years ...

Travis Kelce and mom Donna Kelce are sending their love and support to Jason Kelce and his wife, Kylie Kelce, after their dog died at the age of 7. Kylie, 33, confirmed in a Saturday, March 22 ...

Not always. If you’re exercising for less than 60 minutes – and you’re not doing an intense workout like HIIT, fast running or high-volume weight training (more than 10 reps per muscle group), a ...

Donna Jordan of Jordan Fabrics died on March 14 at the age of 67. The announcement was made on their YouTube channel, Jordan Fabrics. On March 18, the brand uploaded a YouTube video called ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

World No. 19 Donna Vekic will face the Swiss qualifier Rebeka Masarova in the second round on Thursday. It will be their second meeting after Rebeka stunned Vekic 6-1, 7-6 in the round of 64 in ...

Donna M. Imhoff, 81, of Ephrata, passed away on Saturday, March 15th, 2025, at the Keystone Villa of Ephrata. Born in Ephrata, Donna was a daughter to the late William W. & Lottie S. (Bender ...

If you’re over 40 and looking to start or intensify your workout routine, try these simple tips. You don’t need to work out for hours on end every day. Try brisk walking for 30 minutes a day ...

Donna Fitchett was sentenced to 27 years in prison in 2010, with a non-parole period of 18 years, for drugging and smothering her sons Thomas, 11, and Matthew, 9, in 2005. The 66-year-old was ...

Recently the news of Jordan Fabrics founder, Donna Jordan’s, passing took the internet by storm. Donna's March 18 YouTube video began as she was quilting. However, at 11 minutes and 57 seconds ...