Dr. Eric Berg explains that eliminating added sugar for just two weeks can lead to surprising health benefits. This isn’t ...

Luckily, Dr Eric Berg, who specialises in intermittent fasting and healthy ketosis, has shared one food that he says is the ...

Discussing some ways to lose weight, our contributor Dr. Allen Conrad, Doctor of Chiropractic at Montgomery County Chiropractic Center, says, “Most people will lose weight with a proper diet and ...

The health risks of excessive sugar intake are widely acknowledged, with Harvard Health noting that it can lead to a host of ...

Healthline suggests that cutting down or eliminating sugar from your diet can lead to clearer, more youthful-looking skin.