Curcumin, the active ingredient in turmeric, has been shown to have anti-inflammatory and antioxidant effects that can help ...

A health expert has shared six drinks you could have before bed that could provide you with 'life-changing' benefits ...

Health gurus are touting a common kitchen spice as a wonder ingredient that has blood sugar-lowering powers akin to diabetes ...

A leading health expert says a form of physical activity taking just 30 seconds could be the ideal boost for your brain. Dr ...

A leading health expert says a form of physical activity taking just 30 seconds could be the ideal boost for your brain. Dr ...

If you're looking to avoid hair loss naturally or want to achieve stronger hair and a healthier scalp, one 'ancient' remedy could be worth a try - and you can make it at home ...

A health expert has warned that taking certain tablets for an extended period of time could increase your risk of developing ...

According to the expert, the beverages can significantly enhance overall health and help regulate blood sugar levels ...

The health expert says these drinks can work wonders for overall health and controlling blood sugar levels - as backed up by science ...

Dr Berg is a proponent of the keto diet, meaning he backs a diet low in carbohydrates but high in fat. He said that certain ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In an Instagram post to his 2.1million followers, Dr Berg described zinc as a 'sleep superhero' that can 'promote restful slumber. As well as zinc supplements, he recommended four foods that can help ...