For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I just become aware that I am aware, with no particular thing that I focus ...

CNN anchor Fredericka Whitfield spoke with Sara Lazar, a research scientist at Massachusetts General Hospital and an instructor at Harvard Medical School, about the study and meditation's apparent ...

It’s a very important skill for problem solving”, Dr Sara Lazar, an Associate Professor in Psychology at Harvard Medical School, explains. It can also change how you experience pain!