Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

A Texas doctor who has been treating children in a measles outbreak was shown on video with a measles rash on his face in a ...

This move targets multiple muscle groups, builds balance and boosts anti-rotational core strength, which is essential for spine and pelvis stability. That’s why I thought this renegade row-inspired ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Even on your ...

Adjustable dumbbells vs fixed dumbbells: should you go for a space-saving, high-tech product, or two lumps of metal with a handle in between? We have the answers for you here… Adding a set of ...

I've been using adjustable dumbbells as part of my home workouts for half a decade now. I started with a basic pair, before upgrading to some of the best adjustable dumbbells and testing many more ...

It’s true, Bowflex has some of the best adjustable dumbbells in the business — if you’re willing to fork out roughly $400. Fortunately, Amazon offers some equally convenient fitness finds ...

All you need is a pair of dumbbells to start strengthening your back muscles at home. Here are some of my favorite exercises to tone and strengthen the back. Grab a dumbbell in each hand and hold ...

Technogym’s Connected Dumbbells are a great piece of home gym equipment for those who want to start strength training, but struggle with motivation and need some guidance. Thanks to the built-in ...