Scientists are investigating the concept of the soul. Studies on nuns during spiritual experiences showed unusual brain activity. Researchers like Dr. Stuart Hameroff suggest consciousness might ...

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...

In a nutshell Letting natural light into your bedroom 20 minutes before waking up significantly improves alertness and ...

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, ...

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...

From Uganda to Jamaica, Australia to Europe, Washington, DC to Santa Fe, Colgate classrooms are everywhere. Knowing that our students are unique in their interests, and pursuits, Colgate offers a ...

Sleep helps strengthen memory for life’s events, improving recall of sequences even 15 months later, study finds ...

Learn how getting a good night’s sleep may be the key to enhanced and longer-lasting memories.

A new peer-reviewed study reveals that people who’ve practised Transcendental Meditation for decades show fewer signs of ...

New research reveals that a single night of sleep can enhance memory for the order of real-world experiences—lasting for over ...

On an Apple Watch, "core sleep" is another name for light sleep, which scientists also call stages N1-N2. It is not a type of ...

While sleep's positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night's sleep may actively enhance memory rather than simply protect it from decline ...