The best self-tanners are easy to apply—without rubbing off on clothing or sheets—and leave skin with an even, natural-looking glow. After extensive testing, we determined that the St.

Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.

Your healthcare provider also may prescribe medication to treat a co-occurring mental health issue like depression. You or a loved one should seek immediate care for a self-harm episode if: You have ...

Hosting a fantastic dinner party is rocket science; it just takes a little planning, a little smart self-care, and making smart choices. And good company, of course. Good luck, and bon appetit!

Mental health experts can help you pinpoint sources of negative self-talk and learn to flip the switch. You can ask your health care provider for a referral to a therapist, or ask a friend or ...

Financially, keep an eye on favorable opportunities coming your way. It will be a good time for investments, which may yield profitable returns. Additionally, take some time for self-care and engage ...

Rebecca Judd has revealed the secret behind very trim physique - and it all boils down to how she kicks off her day. The 42-year-old AFL WAG took to Instagram on Sunday to share a snapshot of her ...

The latest data shows flu cases in hospital have continued to fall but are still putting pressure on front-line services, with an average 1,755 patients with flu in beds last week, including 87 in ...

When we engage in self-love activities, such as self-care or self-compassion, our brains release dopamine, which makes us feel good. There is a positive reinforcement loop where the positive ...

Different sets of rules apply to the regulation of self-care products, each with different requirements and oversight. Some of these rules – specifically, the regulations for non-prescription drugs – ...