Explore the delightful Springer Spaniel breed, known for its energetic personality, affectionate nature, and rich history.

A lump behind the ear can have many possible causes. The most common include swollen lymph nodes caused by an uncomplicated infection. These lumps are typically harmless and relatively easy to treat.

Research on brain training for ADHD is limited ... Koscinski employs interactive metronome exercises as an occupational therapist. These exercises may help improve visual attention.

You can incorporate daily activities like walking and aerobics with strength training exercises. Exercise is important at any age — and especially as you get older. If you’re an older adult ...

For this reason, it can be helpful to keep an aerobic exercise routine varied. Experts recommend adults get 150 minutes of moderate-intensity activity per week. Learn more about cardio training ...

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

More than a dozen fire departments gathered at the Golden Eagle Campground off Highway 115 Saturday for a day-long training exercise. “Today’s ... interagency training [is] to get our new ...

Director of Operations for Retro Fitness Amanda Pienkos joins ‘Fox & Friends Weekend’ to give advice on straight training. Democrat wins Pennsylvania state senate race in major upset The 1 ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise ... return to their training, which ...

South Korea's Air Force said Thursday that one of its fighter jets had accidentally dropped eight bombs in the wrong place during a training exercise, resulting in civilian injuries. "Eight MK-82 ...