Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...