Seated leg lifts are an amazing way to work your lower body muscles without getting up from your desk. To do this exercise, ...

After a long day filled with meetings, emails, and constant hustle, your body deserves a bit of love. Sitting for hours at a ...

Learn how to clean mold in a shower effectively using household items like hydrogen peroxide and white vinegar. Discover tips ...

Waking up in the middle of the night and struggling ... you are more than likely going to be sleep-deprived, but there is an easy fix." Checking your phone upon waking is one of the worst actions ...

China wants to see a number of steps from President Donald Trump’s administration before it will agree to trade talks, including showing more respect by reining in disparaging remarks by members ...

Shardul Thakur has defended bowlers against criticism from commentators, emphasising the increasing prevalence of high scores in modern cricket. He highlighted the team's successful defense of ...

A cat performing sit-ups surprised pedestrians in China. Footage shows the talented moggy lying on the ground and curling its torso upward in Jingdezhen, Jiangxi. When stunned passersby walked ...

I’ve never enjoyed doing sit-ups. From doing them on the cold ... It’s low impact, easy to follow, and you can dial up the intensity by focusing on your form or adding a little more weight ...

ABC 17 Sports Director Nathalie Jones sat down Mizzou gymnastics coach Shannon Welker in this week's edition of Sunday Sit-down. You can watch their full conversation, as they preview the Tigers ...

Kohima, Apr 12 (PTI) The Nagaland Police have registered an FIR and set up a Special Investigation Team (SIT) to probe the allegations of sexual and mental harassment of several women employees of the ...

Decoupaging is an easy process with an adorable result, and the perfect way to use up cute tissue paper from gifts over the years. This one’s an easy staple you’ve probably seen before: paper and ...