Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...
The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.
After adjusting for factors such as age, sex and other risk factors for cognitive decline, researchers found that eating higher processed red meat was associated with faster brain aging in global ...
Eating one or more daily servings of unprocessed red meat was linked to a 16% higher risk of subjective cognitive decline than eating less than half a daily serving. Researchers found that the ...
Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...
“I think a lot of people are looking into managing their weight, and they’re being told to eat high-protein diets if they want to gain muscle and lose weight," says Sakaida. "Focusing on ...
The tradition of eating khichdi on Makar Sankranti is a beautiful example of how food transcends mere sustenance and becomes a medium for cultural, religious, and social expression. Through its ...
In recent years, significant progress has been made in raising public awareness about the importance of healthy eating, thanks to the efforts of many educators, growing scientific evidence, and the ...
Among the losses were restaurants in Altadena, Malibu, and Pacific Palisades, including the 69-year-old Fox’s, pizza pop-up gone permanent Side Pie ... we attempted to eat every single pizza ...
Add to your plate — don’t subtract. By Jancee Dunn This is Day 5 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. This week, we’ve thought a lot about our ...