The Mediterranean diet is not vegan, but plant-forward, and this is also the case in Ikaria. There, people eat meat rarely, drink goat’s milk, and eat predominantly plants. According to Ikaria’s ...

The foods you eat have the potential to increase or decrease chronic inflammation. Anti-inflammatory diets build on that concept, with meals containing foods that fight inflammation while limiting or ...

Eating too much is not unusual -- just think of Thanksgiving, when you stuff yourself to the gills. But there’s a big difference between occasional overeating and the medical condition known as ...

“Whenever I get hungry, I go into the fridge and cook something. “We eat everything simply … it’s a simple life.” After just three weeks on the diet, Khwaja felt like a “new woman ...

Fruits are superfoods that are nature's potent sources of nutrients Most health experts claim how eating fresh fruits and vegetables are important to lead a healthy diet. They are a source of ...

Hedström says. Drawing on dietary and health data from more than 2,700 adults newly diagnosed with MS, researchers observed that eating more fish was associated with slowing of disability ...

If you grew up in California, your introduction to buffet dining was probably Souplantation, the all-you-can-eat soup and salad bar. My family ate at the Pasadena location at least once a week ...

The U.S. Fish and Wildlife Service wants you to control the invasive species in your area. What is a good hunt without eating the prize? The U.S. Fish and Wildlife Service is promoting these five ...

But good intentions, it turns out, can go too far. In recent years, physicians and researchers have seen a rise in orthorexia, disordered eating focused on extreme healthy eating. In 1997 ...

Warning: This article mentions eating disorders, disordered eating and restrictive eating practices. When registered dietitians Evelyn Tribole and Elyse Resch sat down to write an anti-diet book ...