It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

For some, only regular ice cream will do. In this case, portion control is needed. But for those times when you simply must ...

That’s the beautiful paradox of Los Guachos – a restaurant whose humble exterior belies the extraordinary culinary treasures waiting inside. Columbus has quietly become a hotbed for exceptional dining ...

What happens when diabetics eat bananas? Learn how ripeness, portion size, and food pairing affect your blood sugar.

Signs you're eating too much protein without knowing it. Learn the surprising signs and how to find the healthy balance your ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced ...

Ah, peanut butter. It's so good — and such a protein powerhouse — I sometimes like to eat it straight from the jar. But it's also incredibly tasty in sweet treats like this easy and irresistible ...

The increasing preference for plant-based diets is significantly contributing to the growth of this market. Consumers are ...

Years ago, Robyn Munsch would wander hungrily around the grocery store and leave with calorie-dense foods like a frozen pizza ...

Finland's Solar Foods has developed a protein shake to help you pump your macros. The kicker? The ready-to-mix powder ditches whey for CO2.