Edamame pasta is a standout in the world of legume pastas. A 2-ounce serving of edamame spaghetti contains around 12 grams of ...

When it comes to maintaining weight loss goals or being healthy, carbohydrates are often considered the devil, and pasta is ...

Eating legume pastas such as edamame can boost your intake of both fibre and protein. Here’s a simple way to boost your fibre ...

Edamame pasta is a standout in the world of legume pastas. A 2-ounce serving of Edamame spaghetti contains around 12 grams of dietary fiber - roughly the same amount in two cups of cooked broccoli.

LITTLE ROCK (KATV) — Hannah Phillips, Spokesperson for the Arkansas Soybean Promotion Board, demonstrates how to make edamame pasta salad in celebration of National Soy Foods Month.

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

It's time to bring wontons into the realm of easy weeknight cooking. These vegan edamame wontons are simple to make, and are an exciting weeknight meal when adorned with an unfussy chilli oil.

As a gastroenterologist, one of my major goals is to help people care for their gut better. That means talking more openly ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Also known as “borlotti beans,” or “October beans,” cranberry beans are plump, creamy beans with a mottled, speckled skin ...