This protein-rich udon meal was invented one day when all I had in the fridge was half a bunch of celery, a bag of frozen ...

When staples like eggs, beef, and avocados cost a premium, these practical swaps — complete with unit-by-unit price ...

Jaime Miller, a registered dietitian with Village Health Clubs and Spas, shares healthy, kid-friendly recipes for the holiday.

Recipes for herby asparagus salad with beets and prosciutto; lamb shoulder with greens and beans, lemon cake with ...

As the festival beckons, it is time to prepare for a feast. For those who’d rather order in, here’s our curation of offerings ...

While almonds dominate the conversation, pistachios quietly have their own belly-fat-fighting superpowers. Not only are a serving of pistachios lower in calories than almonds, but they're also packed ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas ...

Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine ...

It can even provide essential nutrients, like fiber and healthy fats, to your diet. But again, it depends on what you’re eating, as not all snacks are equal. Ahead, dietitians share nutritious snack ...

Here’s a quick and easy recipe for a viral potato snack that you can make in just 10 minutes. One popular option is the "Crispy Potato Chips" or "Crispy Potato Wedges." In a bowl, toss the potato ...