Reviewed by Dietitian Annie Nguyen, M.A., RD "Key Takeaways" A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in foods like ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

These 8 foods, backed by scientific research, are true powerhouses of vitamins, minerals, antioxidants, and other essential ...

Fostering healthy breakfast habits can curb pesky mid-morning and afternoon cravings, particularly when you incorporate a few ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Aldi, the fastest growing grocery store chain in the U.S., makes its Las Vegas debut on Thursday, opening a stores in Henderson and North Las Vegas.

Have you been vegetarian for a while now and considered going vegan? This is the journey of many plant-based eaters.

A snacking staple could be behind the rise of cancer in the US - unknowingly fueling the surge of the disease among young ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

The newly proposed Food Secure Strikers Act would enable striking union workers to earn SNAP benefits for the time they are out of work.