Maintaining a healthy weight is crucial for heart health, as excess weight can lead to high blood pressure and heart disease.

You might have come across the latest DIY beauty trend circulating on TikTok: applying raw egg whites directly to the skin in ...

Remember, though, that egg whites are missing some healthy fats and other vitamins. Aside from following a low-sodium, high-potassium diet (such as the DASH diet), you can help manage your blood ...

It's even recommended that people who suffer from kidney issues make egg whites a part of their daily diet. "While each ...

Many cricketers enjoy eggs for breakfast, including Rohit Sharma and Rishabh Pant. Let’s learn about some cricketers who eat ...

Nimra Khan, a popular Pakistani actor, shared her intense weight loss routine, revealing she lost 8 kilos in a week by ...

Over 200,000 pounds of liquid eggs were recalled because of possible contamination with sodium hypochlorite, a compound used ...

So while egg whites may be a lower calorie option ... and older adults or people on a low saturated fat diet, like vegetarians, can eat two eggs per day, says Louloudis. Plus, they're great ...

Brown eggs and white eggs might look different, but in terms of taste, nutrition, and uses they're the same, says Ken Klippen, president of the National Association of Egg Farmers, who has a ...

and which is the better choice for your diet? A whole egg contains approximately 6-7 grams of protein, depending on the size. The majority of this protein is found in the egg white, which has ...