“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

I’m told I need to sort of flirt with the universe, and opt for something quietly sensual. Not my usual Uggs and jeans, then.

Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, ...

Product offers a novel solution for mind-body balance and redefines the way people achieve self-care and healing ...

In the quest for holistic well-being, modern individuals often seek innovative tools that can enhance their mental and ...

Businesses and non-profit organizations regularly open and move in Saskatoon. Today the StarPhoenix talks to Maritza Cano, ...

Crystals are believed to harness Earth's energy for meditation, healing, and manifesting desires. Popular ones like amethyst, ...

Oliver Niño, a spiritual coach and celebrity energy healer, knows we’re all busy — which is why he teaches his clients how to relieve their anxiety before bed with an easy technique that only ...