MSNBC’s new docuseries 'David Frost Vs' revisits the Beatles' pivotal 1967 interviews, where John Lennon and George Harrison ...

This internal calmness gradually extends to a more enlightened approach to life's challenges. In a world that never stops ...

Mani Ratnam39s Ravan lent the 39demon king39 shades of white and grayThe ancient Jain scriptures say he will be one of the next 24 Jain tirthankaras or revered souls Legend has it that Ravan and his w ...

Overthinkers who dread meditation will find relief in these books that offer humour, science, and calm without the pressure ...

In Japan, the simple act of walking has long been connected to working toward enlightenment.

The public fascination with The White Lotus series seems more about excess than enlightenment — but its third season ...

Here are some practices that we can incorporate into our morning routine: Practice being in silence, meditation and ...

Canning finds that meditation helps focus him in on the task at hand. It keeps him calm and able to stay present and keyed in ...

When people asked me what I was going to do when I got to England, I was hesitant to say I was volunteering at a Buddhist ...

Vikas Sharma, Komal Sudan Rudraksha has originated from the tears of Lord Shiva after he opened his eyes after thousands of years of deep meditation, has a prominent position in Indian tradition, ...