Trax data reveals that 71% of Americans want healthier snack options, while 6% are influenced by GLP-1 friendly labeling.

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

Ideally, fruits should be best eaten first thing in the morning, between breakfast and lunch and in the evening as snacks. Eating a few pieces of fruits at least half an hour before your meal may help ...

Bun nippat chaat is one of the most iconic snacks in Karnataka.Photo Credit: Instagram/@aruna_vijay_masterchef Chaat is one of those street foods we find hard to say no to. Even if you're not a chaat ...

When asked what time of day they snack the most, 46% of Americans said the afternoon and 41% chose the evening. Late night only accounts for 8% of snacking, and morning is the least likely time at 5%.

Make it 1,500 calories: Omit banana at breakfast and pistachios at P.M. snack. Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds as an evening snack. Daily Totals: 1,781 calories ...

For someone who is planning to visit the city with your friends and family during Ramadan, then we have rounded up a list of 8 Hyderabadi Street-style snacks for Iftari that you can enjoy this month.