Lettuce is a staple in the American diet, whether as a base for salads or a crunchy topping for sandwiches. But the high ...

Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Nearly a quarter of people between the ages of 20 and 39 skip it, while overall 15% of U.S. adults do, according to federal ...

In today's fast-paced world, maintaining a healthy diet can be financially challenging and time-consuming. In light of this, incorporating whole foods and fortified foods into our daily meals can make ...

Vitamin B12 deficiency occurs when you do not eat enough vitamin B12 or your body does not absorb the vitamin B12 you consume ...