York, Pa.-based WellSpan Health has become a “continuous innovation engine” able to rapidly scale new technologies like AI, ...

Yet self-harm patterns aren't always obvious and there are multiple variables. For example, the 2022 study found intentional poisoning with drugs ... You or a loved one should seek immediate care for ...

Demi Ricario considers herself both a foodie and a globe-trotter. The “travel bug,” she tells SELF, hit her when she was 15 ...

When we think of taking care of ourselves as ... activity can be done selfishly or self-compassionately, depending on its impact on others. Here are some examples. Self-Compassionate Physical ...

Shared care records are a local solution based on geography for sharing important and up-to-date information about patients’ health and care. This includes current health issues, medications, recent ...

These rules are demands or expectations that you do not control; for example, past behavior that you now think should have ... The bottom line is this: We cannot change the past, but through ...

Investing in Canadians’ health is key to building a stronger Canada. In its first year, the Canadian Dental Care Plan (CDCP) has significantly improved access to affordable dental care. More than 3.4 ...

Imagine you're at a dinner party having a good time chatting to people and then suddenly … splash! You knock your glass of red wine all over the plush cream carpet. You feel awfully embarrassed ...

For example, it could be something small ... it’s important to follow up with routine appointments to help take care of your body, such as: There are many habits you can try to boost your ...

"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...

For many, they're also a great self-care idea and an easy way to jot down your thoughts and plan your week ahead. Need more convincing? Grace Beverley's wellness journals sell out in a matter of ...