If you watch television via Virgin Media, you've just unlocked a brand-new feature that's sure to get your heart rate racing.

The Shokz OpenFit Air are probably the best running headphones for people in the 5k to half-marathon distance bracket who ...

If you are a Virgin Media TV customer and fancy stepping up your exercise regime during this heatwave and into the summer ...

Fitness coach Dillon Swinney shares 8 signs your body may be lacking protein, from fatigue to slow recovery, and why it’s ...

People gathered on Saturday at CrossFit CDA to honor the life of Sergeant Greg Moore through a workout created in his memory.

Apple has definitely built up quite a compelling ecosystem around the Apple Watch. Between all of its fitness challenges, ...