Performing squat jumps for just 10-15 minutes can burn more calories than walking 10,000 steps while also strengthening lower ...

As the Rockets aim for a deep playoff run, their ability to execute well, maintain team chemistry, and foster ongoing improvement will be instrumental. Such aspects were showcased in their game ...

Texas DPS is expanding its K-9 training program, deploying highly trained dogs to assist with drug interdiction, explosive ...

Whether you're an avid runner or frequently go to the gym, many fitness enthusiasts find they eventually get stuck in a ...

U.S. Army Explosive Ordnance Disposal technicians trained with law enforcement and airport security personnel to combat ...

Ember, a military working dog with Space Base Delta 1, retired on Tuesday after more than eight years of service. About 50 ...

Industry veteran Cameron Ford remains CEO of Ford K9, continuing its mission to raise the standard in working dog and handler ...

Discover the differences between strength and power training, their unique benefits, and how to choose the right approach based on your personal fitness goals.

Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...

“I’ve never seen that before, in my 12 years here, and three years at Vanderbilt, never had a guy win every single (workout), ...

BOISE, Idaho (KMVT/KSVT) — Boise Police arrested two men for possession of explosive devices stemming from an incident back ...