The trial included 924 older adults with metabolic syndrome who were overweight or ... no restrictions on calories and no requirement to exercise. The other half were encouraged to walk for ...

Exercise plays a huge role in how you feel and function over time. It's not just about staying in shape. It's about staying capable. That's why we spoke with fitness experts to highlight the top ...

These breath control exercises will help you unlock your full potential as a performer, both onstage and off. First, you’ll want to adjust the way you think about breathing. Hold your lips a bit ...

Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

The hockey world received devastating news on April 8 as Chaz Lucius, a hockey prospect for the Manitoba Moose — the AHL affiliate of the NHL's Winnipeg Jets — announced his retirement at age 21 due ...

You don’t need to crank out endless situps or planks to train your core. In fact, some of the best core exercises don’t look like traditional abs movements at all. Think weighted carries and ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. U.S. Army soldiers and Lithuanian servicemen ...

It was developed as a minimally invasive technique for addressing prolonged and chronic atherogenic pain. The concept involves inducing necrosis of the medial branches of the posterior spinal nerves ...

To maximize this exercise, however, be sure to avoid working from a strict tabletop position. Instead of a totally flat back, focus on creating a longer shoulder-to-toe anti-rotational challenge ...

While previous Chinese drills have sought to test Taipei's response times to an incursion, Beijing says this week's exercises -- called “Strait Thunder” -- were focused on its ability to ...

Objective: To compare the efficacy and tolerability of dexamethasone-21-palmitate and mepivacaine alone and in combination in the acute treatment of facet syndrome. Results: In all three groups ...

Taiwan Navy ships patrol Keelung harbour as China stages military drills in the Taiwan Strait China's military conducted a live-fire exercise in the Taiwan Strait to simulate strikes on key ports ...