You take that first step and—ouch! A sharp pain shoots through the bottom of your heel, like a tiny sharp stone has taken up residence there. Sound familiar? You might be dealing with plantar ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Podiatrist-approved shoes from Vionic are on sale at Amazon for up to 55 percent off. The best Amazon deals on supportive ...

Don't let heel pain hold you back from running. Here are our team's top 10 picks for running shoes for plantar fasciitis. The ...

But again, if your spring allergies fall in the mild-to-moderate camp, you can likely find relief—and get back to reveling in ...

Fascia is a thin sheet of connective tissue composed of collagen that cushions and stabilises muscles and internal organs ...

Pregnancy is a beautiful and transformative journey, but it can also come with its fair share of physical discomfort. From ...

If you suspect you’re dealing with plantar fasciitis, the best thing to do is see a professional for a full evaluation. “You ...

When I meet Dr Chege Mwangi, 43, an orthopaedic and spine surgeon at the Kenai Orthopaedic and Spine Centre, I’m greeted not ...

The sedentary nature of driving, combined with the stress and strain of the road, can lead to serious long-term health ...

Foam rollers help boost mobility and alleviate muscle pain. We put 12 products to the test to find the best foam roller for ...

We researched shoes from popular brands like Hoka and Oofos to find the best shoes for plantar fasciitis. Here are the six ...