The MLB released it’s updated Top 100 Prospects list and Pirates right hander Bubba Chandler was ranked as the number two ...

I’ve always thought running a marathon was an impressive feat, but having run the 2024 New York City marathon, and now having ...

This year's High Plains Reader Summer Events Calendar is back and bigger than ever. It's packed with everything you need to ...

On Sunday, June 1, runners, walkers, volunteers, and spectators from across Essex County and beyond will gather at the YMCA ...

The Norwegian 4x4 workout is a cardio workout, which includes 4 sets of 4-minute intervals where you push yourself to 85-95% ...

Body language can be more revealing than we think. Sometimes this language is based on postures, gestures and other actions. Normally what ends up revealing someone's true intentio ...

The sun was shining for the 12,000 runners who took part in the 2025 Rob Burrow Leeds Marathon and the Leeds Half Marathon, ...

Run clubs are overtaking the country, with their promises of coffee, community and Strava kudos. But what makes them so ...

Thousands of visitors and residents are expected to come out for community festivals, Scottish terriers, art fairs, parades, ...

After being made redundant at 59, Fiona Lambert decided to get strong and healthy. Two years on, she's in the best shape of ...

The 48th Amway River Bank Run saw Casey Clinger and Carrie Ellwood set new American records in the 25K event, with Clinger ...

The record-breaking Olympic champion has signed up to run the Adidas Paris 10km along with 25,000 others on June 8.