I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

The concept of 'Blue Zones' refers to five areas in the world where people live exceptionally long lives - and they all ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Managing acute pancreatitis starts with the right nutrition. In this evidence-based guide, you’ll learn what... The post Diet ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

Get Healthy. The concept of eating less to lose weight sounds like basic common sense, but intermittent fasting may offer ...

In the search for sustainable weight loss, one diet strategy is starting to stand out from the rest. A new yearlong clinical ...

Instagram influencer shares her weight loss journey and a secret rule that helped her shed 62 kilos without a strict diet ...

Achieve your slimming goals on a budget with smart savings on meals, workouts, and wellness tools—no pricey plans or costly ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results that are similar to calorie counting. But a new study suggests that the type ...

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?