Karen Heffernan, from near Glasgow, shed a staggering 13-and-a-half stone over the course of around 18 months, which equates ...

From following a healthy diet to slowing down and relaxing the nervous system, here’s what you can try to lose weight quickly.

The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...

Brian Johnson – better known as Liver King – was the poster boy for raw meat supremacy (not to be confused with Bryan Johnson ...

A WOMAN has shared what happened to her once she stopped taking fats jabs. As a growing number of people proudly share their jaw-dropping Mounjaro transformations, one woman, Anne Neni has ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

A new study from the University of Colorado School of Medicine says that following intermittent fasting for just three ...

Dirty sodas — just a soda with add-ins — have been popping up on social media and TV for years, and if you haven’t tried one, ...

True wellness isn’t about depriving yourself of nourishment, but it is more about switching to healthier and sustainable ...

A WOMAN has shared what happened to her once she had stopped taking fats jabs. As a growing number of people and celebrities share their epic Mounjaro transformations, mum-of-three Mary has ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...