Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...

The glorification of animal fat is a convoluted mix of politics, populism and wistful fondness for a disease-free past.

“We change on the basis of data. I’m one of the people that was involved in trans fatty acid research, where at one point we ...

There are dozens of canned soup options to choose from at the supermarket, including plant-based picks and traditional types ...

A misleading post is doing the rounds on oscial media platforms claiming that products of Kwality Wall's contain vanaspati ...

Stakeholders at a consultative meeting have stressed the need for banning the production and distribution of partially hydrogenated oils (PHOs) - the primary raw material used in the creation of ...

Kennedy Jr. recently praised the fast food chain Steak 'n Shake for deciding to cook fries in beef tallow (rendered beef fat) ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

Welcome to another installment of "Ask the Tokyo Dietitian,” where you can get expert insights on food and nutrition, tailored specifically for life in Japan. Whether you're looking for tips on how to ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...