Jammel Ward and Kira Bowman of Royse City finished first in their events at the Jesuit-Sheaner Relays. Ward won the Class 6A boys long jump with a leap of 23 feet, 1 3/4 inches. Bowman tied with ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Looking for a quick and effective way to burn fat without leaving your house? This article offers a complete guide on ...

The Sugar River, Darlington and Albany boys and girls track teams got their track and field seasons underway at the Tri-State ...

Most people want to shrink excess belly fat without having to spend hours in the gym. While targeted fat loss itself isn't possible, combining high-intensity exercises with core-strengthening ...

Indiana's indoor track season comes to a close at the Hoosier State Relays. Here are 20 athletes to watch at the Fairgounds: ...

Saturday’s meet at Mission Viejo High will showcase many of the area’s top track and field athletes. Los Alamitos sprinter ...

Jumpers from Southwest Ohio and Northern Kentucky won a number of state titles in 2024; this season figures to be just as ...

Gilbert Higley High School's Elijah Soanes, who set the freshman state record in the long jump in 2024, will compete for ...

Getting the season's "first marks," the Clatskanie track and field team hosted its Twilight Icebreaker on March 21. "This ...

Entering competition with the most athletes the team has had in years, Wahkiakum track and field has two in particular - Sam Dela Cruz and Mayleonna Casey - who return after having made it to state in ...

Press photos by John Burbridge Charles City sophomore Justin Williams clears the bar set at 5 feet, 6 inches on his third and ...