The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Plus, the brand’s fiber powder is now the number-one growth driver in Walmart’s digestive wellness category, according to a ...

Fiber supplements can do a lot for digestion. For one, they may help relieve constipation by increasing bulk and frequency of ...

This situation highlights the importance of multi-fiber supplements. These nutritional supplements consist of a diverse combination of fiber varieties, including soluble and insoluble fibers ...

What about fiber supplements? I’m always in favor of getting the real thing from your diet if you can, but some experts recommend supplements because fiber intake is so low in the U.S. If you ...

Pasricha points out that studies show low-fiber diets can lead to the permanent loss of certain gut bacteria, leading to a ...

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

HUM Nutrition’s viral fiber supplement contains clinically-backed prebiotic fiber — GLP-1, the satiety hormone — as well as a motley crew of other enzymes and herbs that break down food ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

The best fiber supplements can help you help you bridge the gap. "Fiber supplements can be a great way to boost fiber intake, especially if you're not getting enough through food alone," says Mariana ...