We eat broccoli, carrot, cucumber, salad and green vegetable salad. Along with that, we eat grilled fish, grilled chicken, boiled chicken and boiled egg: Sarfaraz's father ...

Vitamin B, found in whole grains, dark leafy greens, such as kale and broccoli, eggs, fish and dairy, appears to diminish the ...

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

A pan of meatballs so tender that you can easily slice into them with a spoon as you scoop up saucy bites from your bowl.

From Memorial Day sides, mains, salads, and more, this BBQ menu has everything you need to kick off the summer season right.

Birthday boy Vicky Kaushal's diet focuses on protein-rich foods and balanced meals. Here's a breakdown of what he eats every ...

Make these delicious dinner recipes, which feature no more than five ingredients for a simple but satisfying meal.

Make the sauce. Combine tamarind concentrate, brown sugar, water, garlic, ginger, scallion (white ends), soy sauce, fish ...

To maintain a sharp mind, incorporating brain-friendly foods into your daily diet is essential. Walnuts, berries, and fatty ...