Fish oil supplements and whole fish both provide significant health benefits, particularly for heart and brain health. While ...

While fish skin is nutritious and flavorful, there are some types of fish whose skins you should avoid. An expert shares ...

The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...

The overwhelming majority will never become adults. Yet fish populations around the world, and the animals that eat them, depend on just how many larval fish make it, and in what condition.